Phillip Coupal

Counselling + Coaching + Bodywork

Awaken Studio Toronto



8 Limbs of Yoga
Integrated Practice
Naked Yoga – for Men

Sunday Morning 

Awakening Life Force – for Men
Energetically Connecting to Self and Community

8 Classes offered from October to June

8 Limbs of Yoga for Men
10:00 to 12:30 Sunday

This group is limited to 10 participants

This class is available to ALL Men
Registration is recommended and will close of the Friday prior to the event.
Priority is given to  those who have completed an on-line registration. 

For complete information or if you have questions
please contact Phillip at

8 Limbs Integrated Practice
Naked Yoga for Men at the Awaken Studio

Join a group of men passionately committed to themselves and community.

This yoga experience will focus on gentle and safe exploration through an integrated practice.

This Sunday morning practice will include elements of: mindfulness, awareness, movement,balance, stretch, breath and life force exploration, internal and external focus, clarity, mind clearing and meditation.

To assist in going deeper, we will use and discuss philosophies of yoga, energy flow, and chakras.

To integrate and bring into self we will use visualizations, writing, drawing, doodling, journalling and more.

As expressions of self and group communally letting go, we will practice chanting, drumming and sound. 

The intent of this class is to bring, self care and community care into greater awareness and practice 

All men are welcome.

Naked Yoga for Men

8 Limbs Integrative Practice

Awaken Studio Toronto

Universal Virtures & Social Care
Personal Ethics $ Self Care
Movement Practices
Contact & Expand Life Energies
Turning Inwards & Stillness
Concentration & Focus
Meditation & Letting Go
Bliss - Harmony & Integration

From the Teacher

Teacher: Jean Francois Alleno

In this 8 Limbs Integrated practice students will discover the tools to continue on a path of self-discovery. Students will receive insight into their own world, the yoga world and the world around you.  It is our hope that students will be inspired to keep on learning, to be infused with enough passion and curiosity to continue to ask questions - to continue to brush up against the edge of challenge in order to grow.

Meeting once a month will allow students to slowing digest the content of each workshop and will give time to apply some of the philosophy of this 8 Limbs of Yoga class into the world.

Come and ignite change.

Come and fall in love with yourself.

Please email Phillip for further details or information at

8 Limbs Integrated Practice

  • No upcoming events

The sessions will be held  on 8 Sundays over a 10 month period.
Sunday Morning from 10:00 - 12:30 

Awaken Studio - 276 Carlaw Ave, Upstairs Unit 217 - B.

On these 8 Sundays an energy and  pleasure focused massage and touch exchange will follow from 1:30 to 5:00 pm.

This is a quiet, warm and private space to make discoveries and deepen our practice.

There is a washroom onsite.

Please check the Calendar page for current registration.

NEW for Fall of 2019
Drop in participants are always welcome. 
The Drop In and Cash Payment fee is $45.00 - cash only at the door.
Highly recommended that all participants complete the on-line registration form.

Subscribed Members are encouraged to register and pay on line prior to the class. 
With: membership, on line registration and payment the fee for a single class is $40.00.

Full Members have the opportunity to purchase passes for multiple classes.
4 classes for $155.00
8 classes for $300. 

To register on line please look at the event calendar and 
visit the specific day you would like to attend.

To purchase multiple class passes please visit Class Passes

If you are unable to register in advance and wish to ensure your place in the class, please 
send Phillip a note and let him know you will be joining in:

Note that the door will be closed 5 minutes prior to the class 
and Late Arrivals are NOT Admitted

Complete calendar and website information
Naked Yoga for Men at the Awaken Studio

Questions - Comments - Information
Please email Phillip for information about these
or any other classes offered at the
Awaken Studio


Please share this information and class with your friends.

Awaken Studio - A welcoming, safe and
supportive environment for all men, to explore erotic and sexual experience, through exploratory
education, experimentation, play
and willing curiousity.
The Awaken Studio provides a space where with communal and humanistic intention all men are
welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
Men transform and ascend to a state of  powerful, peaceful, joyful, and ecstatic transcendence.
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.
Awaken Studio
276 Carlaw Avenue,
Upstairs Unit 217B
Toronto, Ontario Canada
The erotic is the nurturer or nursemaid of all our deepest knowledge. - Audre Lorde


Purchase 8 Limb Yoga Passes

  • Contact Phillip for more Information

Upcoming NAKED Yoga Classes at the Awaken Studio

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