Phillip Coupal

Counselling + Coaching + Bodywork

Awaken Studio Toronto




On Line - Virtual

Services - Programs - Events


At the Awaken Studio and in all of my practices at

Phillip Coupal - Counselling + Coaching + Bodywork

my fundamental goal is to assist clients as they: 
determine their own wisdom, educate themselves, empower themselves 
and have them lead more hopeful, passionate and powerful lives.

Since the middle of March 2020 and over past few days,

the events that have occured have changed the world and the world

has become a very different place.

New services from the Awaken Studio are coming on line daily.

March 23 has introduced On-Line Counselling and Coaching

This new service will be provided either with voice calls or preferably with

video conferencing. The provisions of these services is to bring

ourselves back into our power and find grounding and stability

as we adjust to a new reality.

To book your virtual counselling session 
Send an Email to  Phillip at

Client Centered Counselling - Counselling is based on the agenda and 
scope of work as determined by the client.  What the client brings 
forward is what we will work with. In counselling the primary focus 
is to remove stumbling blocks, rework patterns of behaviour, clear 
emotional blockages and reprogram stories and predetermined 
outcomes that no longer serve the clients needs. I spend most of my 
client time listening and engaging in exploration with the client to find 
their meaning and have the client find their own answers to their 
questions, problems and concerns.
I offer in person on-line counselling to individuals and couples in safety

within a virtual environment, either with a telephone call or via live video conference.
Clients can be comfortable and private as they partake in my service from their home.

The practice that I most appreciate in the counselling 
environment that I provide is listening and allowing for the conversation 
that takes place within a safe, uplifting and hopeful counselling environment. 

Because of the very unusual environment that we find ourselves payment for services

will be done a pay what you are able basis. 

Counselling creates a safe place for the client to 

explore their unresolved issues that relate to their sense 

of self. The counselling process can create a greater sense

of self esteem, empowerment and hope.

Body- Mind - Heart - Spirit

The scope of counselling exploration can include many areas, yourself, 

your life, your spirit, your desire, your relationships and your problems, 

and your solutions.  

When one is curious and exploring one can find new ways of responding 

to the world. New responses build courage and strength. It is important that 

the counselling client feel comfortable with your counsellor. This, in itself a 

paradox, because often, there is nothing comfortable about the counselling 

process. So in fact, you are looking for someone you can feel comfortable 

with, while in your own discomfort. You need to know that when you are at 

your most vulnerable you will also know that you are in a safe place.

I am happy and proud to have been of service and 

providing this service for the past 15 years.

How may I be of service to you?

Copyright 2012 and 2015 Phillip Coupal - Sole Proprietor - Phillip Coupal Counselling + Coaching + Bodywork 
Powered by Wild Apricot Membership Software