Phillip Coupal

Counselling + Coaching + Bodywork

Awaken Studio Toronto

 
 

 
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  • Awaken Studio Toronto January 2021 a gradual reopening Phillip Coupal Counselling Coaching Bodywork
 


Unfortunately the physical space of the Awaken Studio is currently CLOSED

All classes and individual sessions are being presented on-line and by telephone.

This is in response to the public health measures announced

by the City of Toronto and taking effect November 10 to an unknown date in the future.

We HOPE you will join one of our new offerings in January of 2021


January 1, 2021

Dearest Fellow Traveller and Explorer

2021 has arrived. I look forward to change, growth and all that is new.

I hope in this New Year, you will seek, manifest and maintain your hearts desire. I hope that in the New Year, you will keep the Awaken Studio and the offerings of the studio close to your heart. Your support, participation and presence had meant the world and ensured the survival of the studio. It does not matter if your support has been in-person, verbal, virtual or in spirit, your kindness and generosity has been a foundation for the continuation and survival of the work of the Awaken Studio.

We will begin to come back to life with a limited and highly curated schedule. Within the next few days the schedule will be complete for the next short while. There will be a series of 6 offerings, one or two offerings  per week over the month of January.

The requirement to isolate, stay at home and create distance means that all offerings of the Awaken Studio will be offered via video conference. Presented live from the studio. There is no special software required for the conferencing application, it is highly recommended that you use Google Chrome as your browser to access these presentations.

The insecurity of the present has meant that the schedule is now limited to events and offerings that are brought forward with a 4 week commitment. The fees for these classes and events are meant to be reasonable and also at the same time offering a sustainable and reasonable fee for the teachers and for the upkeep of the studio.

January 2021

Thursday Evening Naked Yoga

with Will 8:00 pm to 9:30 pm 

  • January 7 - January 14 - January 21 - January 28
  • The fee for the 4 weeks of this program is $60.00
  • 4 - 90 minute classes over 4 consecutive weeks
  • The maximum number of participants is 12
  • Registration deadline is January 6

Registration and Information

Thursday Evening Naked Yoga with Will

Wednesday Evening Tantra Exploration

with Phillip 7:30 pm to 9:30 pm

  • January 13 - January 20 - January 23 - February 3
  • The fee for the 4 weeks of this program is $80.00
  • 4 - 120 minute classes over 4 consecutive weeks
  • The maximum number of participants is 8
  • Registration deadline is January 12

Registration and Information

Wednesday Evening Tantra Exploration with Phillip

Saturday Morning Naked Yoga

with Jean-Francois 10:00 am to 11:30 am 

  • January 23 - January 30 - February 6 - February 13
  • The fee for the 4 weeks of this program is $60.00
  • 4 - 90 minute classes over 4 consecutive weeks
  • The maximum number of participants is 12
  • Registration deadline is January 22

Registration and Information

Saturday Morning Naked Yoga with Jean-Francois

Saturday Afternoon Chair Yoga for Very Stiff Men

with Jean-Francois 12:30 pm to 1:30 pm 

  • January 23 - January 30 - February 6 - February 13
  • The fee for the 4 weeks of this program is $50.00
  • 4 - 60 minute classes over 4 consecutive weeks
  • The maximum number of participants is 12
  • Registration deadline is January 22

Registration and Information

Saturday Afternoon Chair Yoga for Men with Jean-Francois

For information, Registration and Links to these offerings please follow the paths to the offering of your interest located in the links above.

January and beyond into 2021

We will also offer less formal events that include: movies with the Queer Heart Explores Cinema group and a weekly talking circle with the long established Queer Heart Talking Circle group.

For information about any of the Queer Heart offering please contact me via Email at: Queer Heart Information

February 2021

Coming in February, we will continue several of the offerings initiated in January and we will start:

  • Tuesday Evening
Body Scan, Movement and Meditation with Andy
  • Saturday Afternoon
Mindfulness Meditation with Phillip
  • Sunday Afternoon
Mindful Self Pleasure with Phillip
March 2021

Depending on how the world is shifting and changing there will be more in March. As we move ahead and the world becomes safer for travel and interconnection we might even offer limited in-person events. All of this will depend on that is happening with Public Health Regulations and our own person sense of safety.

Individual Sessions

In addition to group offerings I continue to offer Personal Counselling and Coaching via telephone and video conference call. I am sorry to say that there are in in-person sessions being offered at this time. Please keep in touch and I will let you know when I will be offering in-person individual bodywork sessions and in-person erotic exploration groups. For information or to book a session please contact me via email at:

Individual Counselling and Coaching


All the best and know that I give thanks for your presence and connection everyday.

Sent with LOVE and GRATITUDE

Phillip

“Lean forward into your life...catch the best bits and the finest wind. Just tip your feathers in flight a wee bit and see how dramatically that small lean can change your life.”
 Mary Anne Radmacher,

Lean Forward Into Your Life: Begin Each Day as If It Were on Purpose

Phillip Coupal

Counselling + Coaching + Bodywork

Sex Coaching + Sacred Intimacy + Erotic Education

Facilitated Groups Exploring Embodied Erotic Experience


How may I be of Service to you?


Telephone: 416-557-7312

Email:phillip@phillipcoupal.ca

Web: www.phillipcoupal.ca


Awaken Studio

276 Carlaw Avenue, Upstairs, Unit 217B

Toronto, Ontario Canada M4M 3L1

 


Wash Your Hands!





How May I be of Service to you?

Please use this website for your information. 
If you see information within this site that is of interest to you, 
and you would like more information, please let Phillip know.
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 The information presented here is specifically meant for 
information purposes. If you are in a physical or mental crisis 
please contact your care provider right away.

Before you start your journey.

All Bodywork Sessions and Groups at the Awaken Studio are limited to those 19 years old and over.

If you require further information or have questions please make sure to ask.


Although an intake session, introductory session or prior experience  is not required for any individual or group session it is recommended that you check ahead, ask any questions that you might have and prepare yourself for an experience, that might be, unlike anything you have known before.



 
 

Phillip Coupal - Counselling + Coaching + Bodywork 

Awaken Studio Toronto - 276 Carlaw, Upstairs Unit 217 B Avenue, Toronto, Ontario Canada

Copyright 2012 - 2020 Phillip Coupal - Sole Proprietor

 
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