Phillip Coupal

January 1, 2021

Dearest Fellow Traveller and Explorer

2021 has arrived. I look forward to change, growth and all that is new.

I hope in this New Year, you will seek, manifest and maintain your hearts desire. I hope that in the New Year, you will keep the Awaken Studio and the offerings of the studio close to your heart. Your support, participation and presence had meant the world and ensured the survival of the studio. It does not matter if your support has been in-person, verbal, virtual or in spirit, your kindness and generosity has been a foundation for the continuation and survival of the work of the Awaken Studio.

We will begin to come back to life with a limited and highly curated schedule. Within the next few days the schedule will be complete for the next short while. There will be a series of 6 offerings, one or two offerings  per week over the month of January.

The requirement to isolate, stay at home and create distance means that all offerings of the Awaken Studio will be offered via video conference. Presented live from the studio. There is no special software required for the conferencing application, it is highly recommended that you use Google Chrome as your browser to access these presentations.

The insecurity of the present has meant that the schedule is now limited to events and offerings that are brought forward with a 4 week commitment. The fees for these classes and events are meant to be reasonable and also at the same time offering a sustainable and reasonable fee for the teachers and for the upkeep of the studio.

January 2021

Thursday Evening Naked Yoga

with Will 8:00 pm to 9:30 pm 

• January 7 - January 14 - January 21 - January 28
• The fee for the 4 weeks of this program is $60.00
• 4 - 90 minute classes over 4 consecutive weeks
• The maximum number of participants is 12
• Registration deadline is January 6

Registration and Information

Thursday Evening Naked Yoga with Will

Wednesday Evening Tantra Exploration

with Phillip 7:30 pm to 9:30 pm

• January 13 - January 20 - January 23 - February 3
• The fee for the 4 weeks of this program is $80.00
• 4 - 120 minute classes over 4 consecutive weeks
• The maximum number of participants is 8
• Registration deadline is January 12

Registration and Information

Wednesday Evening Tantra Exploration with Phillip

Saturday Morning Naked Yoga

with Jean-Francois 10:00 am to 11:30 am 

• January 23 - January 30 - February 6 - February 13
• The fee for the 4 weeks of this program is $60.00
• 4 - 90 minute classes over 4 consecutive weeks
  
• The maximum number of participants is 12
• Registration deadline is January 22

Registration and Information

Saturday Morning Naked Yoga with Jean-Francois

Saturday Afternoon Chair Yoga for Very Stiff Men

with Jean-Francois 12:30 pm to 1:30 pm 

• January 23 - January 30 - February 6 - February 13
• The fee for the 4 weeks of this program is $50.00
• 4 - 60 minute classes over 4 consecutive weeks
• The maximum number of participants is 12
• Registration deadline is January 22

Registration and Information

Saturday Afternoon Chair Yoga for Men with Jean-Francois

For information, Registration and Links to these offerings please follow the paths to the offering of your interest located in the links above.

January and beyond into 2021

We will also offer less formal events that include: movies with the Queer Heart Explores Cinema group and a weekly talking circle with the long established Queer Heart Talking Circle group.

For information about any of the Queer Heart offering please contact me via Email at: Queer Heart Information

February 2021

Coming in February, we will continue several of the offerings initiated in January and we will start:

• Tuesday Evening

Body Scan, Movement and Meditation with Andy

• Saturday Afternoon
  

Mindfulness Meditation with Phillip

• Sunday Afternoon
  

Mindful Self Pleasure with Phillip

Depending on how the world is shifting and changing there will be more in March. As we move ahead and the world becomes safer for travel and interconnection we might even offer limited in-person events. All of this will depend on that is happening with Public Health Regulations and our own person sense of safety.

Individual Sessions

In addition to group offerings I continue to offer Personal Counselling and Coaching via telephone and video conference call. I am sorry to say that there are in in-person sessions being offered at this time. Please keep in touch and I will let you know when I will be offering in-person individual bodywork sessions and in-person erotic exploration groups. For information or to book a session please contact me via email at:

Individual Counselling and Coaching

All the best and know that I give thanks for your presence and connection everyday.

Sent with LOVE and GRATITUDE

Phillip

“Lean forward into your life...catch the best bits and the finest wind. Just tip your feathers in flight a wee bit and see how dramatically that small lean can change your life.”
― Mary Anne Radmacher,

Lean Forward Into Your Life: Begin Each Day as If It Were on Purpose

Phillip Coupal

Counselling + Coaching + Bodywork

Sex Coaching + Sacred Intimacy + Erotic Education

Facilitated Groups Exploring Embodied Erotic Experience

How may I be of Service to you?

Telephone: 416-557-7312

Email:phillip@phillipcoupal.ca

Web: www.phillipcoupal.ca

Awaken Studio

276 Carlaw Avenue, Upstairs, Unit 217B

Toronto, Ontario Canada M4M 3L1