Phillip Coupal

Counselling + Coaching + Bodywork

Awaken Studio Toronto



Before you Make Your Way to

The Awaken Studio Toronto...


Ask yourself before you Make Your Way to the Awaken Studio

1 ~ Are you feeling sick?

(Examples include a new cough, headache, weakness, fever, difficulty breathing, taste or smell disorders etc.)

  • Please stay at home and do not attend the class.

2 ~ If you have travelled outside Canada in the past 14 days? 

  • Please stay at home, do not attend the class and please continue your required period of isolation.

3 ~ If you provide care, or if you have had close contact with a person with COVID-19 

(probable or confirmed)

  • Please stay at home, do not attend the class and contact public health for instruction.

Reduce your risk of infection by self monitoring.

Personal Care and Practice

Helps Keep OUR Community Safe 

Reduce your risk of transferring infection by practicing increased hygiene:

Wash YOUR Hands

  • frequently washing your hands with soap and water or hand sanitizer for at least 20 seconds
Conscious Cough
  • coughing or sneezing into your arm or tissue

Wear a Mask

  • wear a mask as much as possible and note the places where mask wearing is mandatory.
Avoid Touching YOUR Face
  • avoid touching your eyes, nose or mouth with unwashed hands
Avoid Close Contact
  • avoid close contact with people especially those who are sick, (colds, flu and other respiratory illness) 

Do YOUR Part to Halt the Spread of ANY Illness

How May I be of Service to you?

Please use this website for your information. 
If you see information within this site that is of interest to you, 
and you would like more information, please let Phillip know.
If you are interested in the latest updates or finding out about 
 events that are happening at the Awaken Studio please 
subscribe to the site for the latest information.

 The information presented here is specifically meant for 
information purposes. If you are in a physical or mental crisis 
please contact your care provider right away.

Before you start your journey.

All Bodywork Sessions and Groups at the Awaken Studio are limited to those 19 years old and over.

If you require further information or have questions please make sure to ask.

Although an intake session, introductory session or prior experience  is not required for any individual or group session it is recommended that you check ahead, ask any questions that you might have and prepare yourself for an experience, that might be, unlike anything you have known before.


Phillip Coupal - Counselling + Coaching + Bodywork 

Awaken Studio Toronto - 276 Carlaw, Upstairs Unit 217 B Avenue, Toronto, Ontario Canada

Copyright 2012 - 2020 Phillip Coupal - Sole Proprietor

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