Phillip Coupal

Counselling + Coaching + Bodywork

Awaken Studio Toronto

 
 

 
 



NOT Naked Yoga for Men
September 2018 to July 2019

Classes offered:
  • Wednesday Mornings from 7:00 to 8:00 am 

See the Current schedule at the bottom of this page

The Awaken Studio - NOT Naked Yoga experience will focus on gentle and safe exploration through an asana or posture and alignment-based practice. The emphasis is on the asana (posture), breath and awakening the body to it's full potential. All participants are clothed.

All men are welcome.

At this class there is NO NUDITY

Please note that in these classes there is NO NUDITY  and NO individual, shared or mutual touch. There are many nude events and touch events offered at the studio and this is not one of them. If you are interested in something that is more stimulating of erotic energy please contact Phillip for more information. email phillip@phillipcoupal.ca

The NOT Naked Yoga sessions at the Awaken Studio are held on Wednesday mornings from 7-8 am.

The Awaken Studio is located at: 

276 Carlaw Ave Upstairs Unit 217B. 

This is a quiet, warm and private space to make discoveries and deepen our practice. There is a washroom onsite. You are welcome to shower briefly after the class.

These cloths on Yoga classes are offered weekly. There are three sessions offered over the season.

All men are welcome, no matter your level of experience. Newcomers to Yoga are honoured for their dedication.

The most important asset that one can bring is your curiosity and willingness to move ones body, breath and surrender to your body. If you do not have a yoga mat, we have extras. We also have all of the props required and extra towels if you are unable to bring your own.

Information - Questions - Concerns 
Please email Phillip directly at:

NOT Naked Yoga at Awaken Studio

  • Drop in spaces are always available on a first arrival basis. 
  • Deference is always given to those who are registered on the website or hold a class pass.
  • It is highly recommended to purchase a 10 class pass for this class.

It is highly recommended to email for availability in advance.

There are a limited number of spaces available in each class so notice of your attendance is encouraged. If you would like to attend please let Phillip know as soon as possible.

At Awaken Studio we are grateful to share this space and WELCOME diversity. Please feel free to email or call if you have any questions.


NOT Naked Yoga - Teachers

Teacher Will Richards

Watch this space for information about our newest Yoga Teacher. 

Please email Phillip for further details or information at phillip@phillipcoupal.ca


NOT Naked YOGA 10 Class Pass

Wednesday Morning 60 Minute NOT Naked Yoga Class

... the benefits of yoga, there is evidence that practicing yoga can help you increase your flexibility, strength, and stamina. ... studies which show that practicing yoga can reduce blood pressure, improve blood glucose in individuals with diabetes, improve mood and affect, improve the pain and discomfort associated with chemotherapy for cancer patients, and reduce the pain from back problems. The mechanisms for these changes have not been identified, but it's fair to say that if yoga reduces stress, which most people who practice yoga agree that it does, then it could work by decreasing stress hormones in the body like norepinephrine and cortisol that contribute to, or are associated with, stress, high blood pressure, heart disease, and other medical conditions.

I recommend yoga all the time and suggest that you give it a try. It's a great gift to yourself for the New Year!

From - Richard Weil, MEd, CDE


NOT Naked

Yoga for Men

New for the 2018/2018 Season 
Cloths on Yoga for Men
60 minute classes Now offered: 

  • Wednesday mornings at 7 am 
Classes Offered
Session 1
September 26 to December 12 - 2018
Session 2
January 16 to April 3 - 2019
Session 3
April 10 to June 26 - 2019
Please arrive at least 10 minutes early. 
The door will close prior to the start of the class. 
Latecomers are not admitted.

All men are welcome to take part in this Cloths ON practice of Yoga at the Awaken Studio

Free yourself to treat yourself to an 
experience unlike many others in the city. 

The Awaken Studio welcomes all DIVERSITY.
All men are welcome. There is no experience qualification, body shape or size restriction or age restriction. Please be over 19 years of age. 
Attendance and Pricing
Drop-In attendance is welcomed. 
Single Class fee is $20.00
Bring your payment to the class

Men who are subscribed to the website
register and pay in advance through the website 
Single Class fee is $20.00
Subscribe to the website

Purchase a 10 week pass
Pay only $12.50 per class

It is HIGHLY recommended to purchase a pass for each 12 week segment of this class
Passes are sold at a greatly reduced rate. 
10 week pass is $125.00
Purchase a pass: NOT Naked Yoga Pass
Pass for Session 1
September 26 to December 12 - 2018
Pass for Session 2
January 16 to April 3 - 2019
Pass for Session 3
April 10 to June 26 - 2019
Passes are sold separately for each Session

For Complete Information Please Visit:
NOT Naked
Yoga for Men

Purchase class passes, register for classes, detailed schedule information for all dates.


 

Etiquette

Please make certain to arrive 5 minutes prior to the start of the class. 

The door is locked prior to the class start and latecomers are not admitted at the discretion of the teacher.

Please ensure your cell phones and communication devices are turned off as you enter and not turned on until after you leave. 

Please be respectful of the space and the others that are sharing their practice with you. 

Please stay until the class is finished and the last posture is completed.

Disrespectful, inconsiderate, exclusionary, assaultive, and aggressive behaviours will not be tolerated. This is a class dedicated to peace and honours the personal boundaries of each participant and respects the focus of the class. 

Please know that there is no touching  in this class. The only touch that is accommodated is for the teacher to create an adjustment of the posture or provide a light and gentle massage of the neck at the end of the class.


NOT Naked Yoga Session 1

NOT Naked Yoga Session 2

NOT Naked Yoga Session 3


Upcoming NOT Naked Yoga Classes at the Awaken Studio

 
 
Copyright 2012 and 2015 Phillip Coupal - Sole Proprietor - Phillip Coupal Counselling + Coaching + Bodywork 
 
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