Phillip Coupal

Counselling + Coaching + Bodywork

Awaken Studio Toronto


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The ROSE Path

Naked Yoga

For ALL Men

Weekly Classes

Naked Yoga for ALL Men

90 minute classes

Tuesday Evenings at 8:00 pm
Thursday Evenings at 8:00 pm
Saturday mornings at 10:00 am


Beginning January 2021

Asana - Posture Based Practice
Naked Yoga for Men classes offered

  • Tuesday evenings from 8:00 - 9:30 pm 
    • 4 Class Series Beginning February
  • Thursday evenings from 8:00 - 9:30 pm
    • 4 Class Series Offered
      • January 7 to 28
      • February 4 to 25
  • Saturday mornings from 10:00 - 11:30 am
    • 4 Class Series Offered
    • January 23 to February 13
    • February 20 to March 13

Chair Yoga for


  • Saturday afternoon from 12:30 - 1:30 pm
    • 4 Class Series Offered
    • January 23 to February 13
    • February 20 to March 13

See Registration Details Below

Naked Yoga for ALL Men Tuesday Evening

Body Scan with Gentle Movement

Insight into the Male Body

Tuesday Evening Class

with Andy Sinclair 

Information for the Tuesday Practice



Tuesday Evening Classes

Naked Yoga for ALL Men Thursday Evening

Modern Yoga for Male Bodies

Thursday Evening Class

with Will Richards

Information for the Thursday Practice



Thursday Evening Classes

Naked Yoga for ALL Men Saturday Morning


Move - Restore - Rejuvinate

for the Male Body

Saturday Morning Class

with Jean Francois Alleno

Information for the Saturday Practice



Saturday Morning Classes

Covid Information

All registrations and payments must now be made on-line and in advance. In Person attendance must be confirmed 48 hours in advance, on-line registration must be confirmed 24 hours in advance.

All In Person participants will be required to answer a screening questionnaire prior to attendance.

In Person participants must arrive at least 15 minutes prior to the class.

Participants must arrive wearing a mask or facial covering.

Participants will be assigned individual islands on which they will practice. These islands ensure physical distance as we communally create a safe and hygienic environment.

Participants will be given containers for clothing, all cloths must be placed into the covered container.

Participants will be required to wipe down their island and all equipment, with provided, Health Canada approved disinfectants. This must take place at arrival before the class and again as the participants leave.

Participants will be provided with studio supplied yoga mats and sanitized towels. 

Participants will be provided with sanitized and disinfected: blocks, straps and other equipment. 

Outside equipment cannot be brought into the studio.

We will have a few minutes at the close of the class for questions and feedback for the instructor and the studio

At the end of class, participants will dress and disassemble in an orderly way. We all miss the hugs and close physical interactions that we have been able to be blessed with in the past and we look forward to the time when we will be able to resume with these very pleasant intimacies. We look forward to the future.

We are very thankful for the men who practice together as we create a community offering compassion and kindness. 

Naked Yoga

for ALL Men

90 minute classes Now offered: 

  • Tuesday Evenings at 8:00 pm
  • Thursday Evenings at 8:00 pm
  • Saturday mornings at 10:00 am 

Please arrive at least 15 minutes early.  The door will close 10 minutes prior to the start of the class. 

Latecomers are not admitted.

All classes as of January 1, 2021 are presents via video Conference Live from the Awaken Studio - Toronto

When we resume live classes:

Due to NEW Hygienic Protocols there are new procedures for the beginning and end of each class.

Pre-Registration is Required.

All Classes are delivered at the Awaken Studio Toronto in person to a maximum of 6 pre-registered participants and simultaneously on-line to another 6 pre-registered students participants. 

  • In person registration must be completed 48 hours in advance. 
  • Video registration must be completed 24 hours in advance.

All men are welcome to take part in the practice of Naked Yoga at the Awaken Studio. 

Free yourself to treat yourself to an 
experience unlike any other in the city. 

This practice is open to all men and
the Awaken Studio welcomes all DIVERSITY.

All men are welcome.

There is no experience qualification, body shape or size restriction or age restriction. Please be over 19 years of age. 

Free your MIND - Relax and JOIN IN

Fees and Passes

Series Class Fees

90 minute classes

On Line 4 class Series Class fee is $60.00

60 minute classes

On Line 4 class Series Class fee is $50.00


Sorry there are no individual classes or passes offered at this time. 

Questions or more information:

Contact Phillip -

Payment must accompany registration.

Practicing - Compassion and Kindness and Building Community.

If for some reason you are unable to pay for the classes at the Awaken Studio in Toronto we will do our best to create an accomodation for your attendance. If you are under employed, unemployed or suffering from a financial hardship and you wish to attend, we will do our very best to create an accommodation for you. Please be kind you yourself and make sure to contact Phillip for more information.

All you have to do is ASK!

Naked Yoga

for ALL Men 

at the Awaken Studio Toronto

Press Coverage


Please make certain to arrive 15 minutes prior to the start of the class. 

The door is locked at 10 minutes prior to the class start and latecomers are not admitted. 

Please ensure your cell phones and communication devices are turned off as you enter and not turned on until after you leave. 

Please be respectful of the space and the others that are sharing their practice with you. 

Please stay until the class is finished and the last posture is completed.

Disrespectful, inconsiderate, exclusionary, assaultive, and aggressive behaviours will not be tolerated. This is a class dedicated to peace and honours the personal boundaries of each participant and respects the focus of the class. 

Please know that there is no touching  in this class. The only touch that is accommodated is for the teacher to create an adjustment of the posture or provide a light and gentle massage of the neck at the end of the class. During this time all touch will be postponed until the health crisis changes.

Naked Yoga for ALL Men Purchase Class Passes

  • New Class Passes Will be Available Soon

Upcoming NAKED Yoga Classes at the Awaken Studio

How May I be of Service to you?

Please use this website for your information. 
If you see information within this site that is of interest to you, 
and you would like more information, please let Phillip know.
If you are interested in the latest updates or finding out about 
 events that are happening at the Awaken Studio please 
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 The information presented here is specifically meant for 
information purposes. If you are in a physical or mental crisis 
please contact your care provider right away.

Before you start your journey.

All Bodywork Sessions and Groups at the Awaken Studio are limited to those 19 years old and over.

If you require further information or have questions please make sure to ask.

Although an intake session, introductory session or prior experience  is not required for any individual or group session it is recommended that you check ahead, ask any questions that you might have and prepare yourself for an experience, that might be, unlike anything you have known before.


Phillip Coupal - Counselling + Coaching + Bodywork 

Awaken Studio Toronto - 276 Carlaw, Upstairs Unit 217 B Avenue, Toronto, Ontario Canada

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