Mindful and Dynamic Meditation for Men

Group Classes

The Path of the DRUM

All men are welcome to explore the

practice Mindful and Dynamic Meditation at the Awaken Studio.

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Breath and let yourself go.

Release your mind and open to the possibility of freedom, healing, and peace.

Play in the rhythm, sound, and flow of the DRUM

Discover your more primal and natural self.

Free yourself to treat yourself to an experience unlike any other in the city.

Choose from three different themes for these classes.

DANCE - DRUM - DREAM

1. DANCE - Dance to the RHYTMIC beats of the DRUM

2. DRUM - DRUM to your OWN RHYTHM

3. DREAM - DREAM into the PULSE of YOUR BODY

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Please bring your:

courage,

curiosity' open beginner's mind

and a water bottle if you have one.

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This practice is open to all men

The Awaken Studio welcomes all DIVERSITY.

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There is no experience qualification,

body shape or size restriction or

maximum age restriction.

Please be over 19 years of age.

BOOK YOUR Group Session

Thursday 120-minute class 7:00pm - 9:00pm - DANCE Meditation Class - $50.00 - with Phillip Coupal

Thursday 120-minute class 7:00pm - 9:00pm - DRUM Meditation Class - $50.00 - with Phillip Coupal

Thursday 120-minute class 7:00pm - 9:00pm - DREAM Meditation Class - $50.00 - with Phillip Coupal

Information or Questions

Contact Philip via email at phillip@phillipcoupal.ca