Phillip Coupal

Counselling + Coaching + Bodywork

Awaken Studio Toronto

 
 

 
  • Home
  • Naked Yoga for Men Saturday Morning - Asana Practice - Energy | Move - Restore - Rejuvinate
 
 

Naked Yoga for Men Saturday Morning - Asana Practice - Energy | Move - Restore - Rejuvinate

  • 17 Oct 2020
  • 10:00 AM - 11:30 AM
  • Awaken Studio 276 Carlaw Avenue, Upstairs Unit 217B, Toronto, ON Canada
  • 5

Registration

  • Naked Yoga for ALL Men
    Saturday Morning Practice
    10:00 am to 11:30 am

    Energy
    Move - Restore - Rejuvinate
    for the Male Body
    Asana - Posture Based Practice
    with Jean Francois Alleno

    Single Class Registration
    Show up at least 15 minutes prior to the class
  • Naked Yoga for ALL Men
    Saturday Morning Practice
    10:00 am to 11:30 am
    Energy
    Move - Restore - Rejuvinate
    for the Male Body
    Asana - Posture Based Practice
    with Jean Francois Alleno

    Single Class Registration
    Sign in at least 10 minutes prior to class start

Register

Naked Yoga for ALL Men Saturday Morning Practice


October 17, 2020

8:00 pm to 9:30 pm

Energy

Move - Restore - Rejuvinate

for the Male Body

Asana - Posture Based Practice

10:00 am to 11:30 am

with Jean Francois Alleno

Naked Yoga

for ALL Men



More about Saturday Morning with JF

Focus of this class:

The Saturday morning class will provide a gentle and slow practice that will bring awareness to the body. The practice will incorporate movement and breath in order to move stagnant energies. In this morning experience the class will practice observation of body, mind and spirit to better know ourselves. 

This class is presented for all levels, all ages and body types. The focus of this class is towards feeling and leading the body into a posture that will provide knowledge of energy and energetic flow through the physical body as well as the mental body.

Benefit of this class:

Participants will take from the class a deeper sense of energies within the body and an awareness of how movement and breath can help to form a deeper unstanding of one's self and one's body.

Men will leave the class both feeling refreshed and rejuvenated (restored)

Why we practice together as men:

The root of the word yoga itself comes from the sanskrit root yug=union.

I believe that as trees in the forest are connected sharing energy and power, the exact same sharing of energy and power happens when we practice together as men. The practice grows stronger and steadier as we practice as a group. 

Practising together is a great way of building a community around yourself. In this community you can find encouragement and support.

Our Yoga practices can be a time for yourself, where you can be yourself and be surrounded by other like-minded men. 

Why we practice together while naked:

The goal of practising naked is to accept ourselves: exactly as we are.

Practising while being completely naked can help us become familiar and accepting of our naked self.

Practicing naked is also a great way to work with acceptance in general.

  • acceptance of our strengths,
  • acceptantce of our weaknesses,
  • and also acceptance of "what is".


A great mantra to practice, whilw naked can be

  • "there are no such things as imperfections, only differences" or
  • "everyone has beauty in them"
Everyone's experience of practising while naked will be ever-changing and a chance for discovery.


From JF

Speaking of his Yoga Journey

I came into yoga after a Pilates instructor invited me to one of her classes. I immediately fell in love with the practice and that connection between body and mind.

After a few years of practising in the studio, I decided to deepen my practice and began a 200-hr yoga teacher training. Since then I have also completed a 40-h yin yoga training, as it beautifully combines the practice of yoga and meditation.

The practice of yoga is a beautiful opportunity for being an eternal student, even as a teacher. The more you practice, the more you share, and the more you know about yourself. I love that yoga is for everybody, and for every type of body. Practicing Yoga offers a vibrant holistic way to really take care of yourself.

JF Alleno

August 2020


JF Jean Francois Alleno

Awaken Studio Toronto

Naked Yoga for ALL Men

Saturday Morning

Energy

Move - Restore - Rejuvenate

for the Male Body

"JF is continuing his journey with Naked Yoga for ALL Men by offering the NEW Saturday morning class. JF has lead the Awaken Studio with the offering of the 8 Limbs series offered in the 2019/2020 season. I am delighted that JF brings his practice, dedication and experience to the Naked Yoga offerings at the Awaken Studio. I look forward to the revelations, insight and magic that JF brings to the classes that he shares within our community."

Phillip Coupal

August 2020


All men are welcome to take part in the practice of Naked Yoga at the Awaken Studio. 

Free yourself to treat yourself to an 
experience unlike any other in the city. 

This practice is open to all men and
the Awaken Studio welcomes all DIVERSITY.

There is no experience qualification, body shape or size restriction or age restriction.

Please be over 19 years of age. 

Free your MIND - Relax and JOIN IN

Fees and Passes

Single Class Fees

In Person Single Class fee is $30.00

On Line Single Class fee is $15.00


Passes

5 Classes 5 Consecutive Classes

In Person 5 Class Pass fee $100.00 $20.00 per class

On Line 5 Class Pass fee $50.00  $10.00 per class

10 Classes 10 Consecutive Classes

In Person 10 Class Pass fee $175.00 $17.50 per class

On Line 10 Class Pass fee $75.00  $7.50 per class


With the purchase of each pass participants will be registered within 24 hours for the next  consecutive classes. Class passes are limited to the particular class that has been defined by the pass. 


Questions or more information:

Contact Phillip - phillip@phillipcoupal.ca


Payment must accompany registration.

Practicing - Compassion and Kindness and Building Community.

If for some reason you are unable to pay for the classes at the Awaken Studio in Toronto we will do our best to create an accomodation for your attendance. If you are under employed, unemployed or suffering from a financial hardship and you wish to attend, we will do our very best to create an accomodation for you. Please be kind you yourself and make sure to contact Phillip for more information.

All you have to do is ASK!

Naked Yoga for ALL Men 




Awaken Studio - A welcoming, safe and
supportive environment for all men, to explore erotic and sexual experience, through exploratory
education, experimentation, play
and willing curiousity.
 
The Awaken Studio provides a space where with communal and humanistic intention all men are
welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
 
Men transform and ascend to a state of  powerful, peaceful, joyful, and ecstatic transcendence.
 
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.
 
Awaken Studio
276 Carlaw Avenue,
Upstairs Unit 217B
Toronto, Ontario Canada
 
416-557-7312
phillip@phillipcoupal.ca
www.awakenstudiotoronto.com
 
The erotic is the nurturer or nursemaid of all our deepest knowledge. - Audre Lorde


 


 
Copyright 2012 and 2015 Phillip Coupal - Sole Proprietor - Phillip Coupal Counselling + Coaching + Bodywork 
 
Powered by Wild Apricot Membership Software