Phillip Coupal

Counselling + Coaching + Bodywork

Awaken Studio Toronto

 
 

 
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5 Class Pass Series 1 - Meditation Paths - Mindfulness Based Meditation while Naked

  • 03 Oct 2020
  • 3:00 PM - 4:30 PM
  • Awaken Studio 276 Carlaw Avenue, Upstairs Unit 217B, Toronto, ON Canada
  • 6

Registration

  • 5 Class Pass - Series 1
    Meditation Paths
    for Gay Men

    Saturday Afternoon
    3:00 to 4:30

    October 3
    October 10
    October 17
    October 24
    October 31

    with Phillip Coupal

    Meditation Paths
    Explore - Attention
    Awareness - Knowing
    Embodiment

    Mindfulness Based Meditation while Naked



    5 class pass Series 1 Meditaiton Paths
    In Person Attendance at the Awaken Studio
    Show up at least 15 minutes prior to the class
  • 5 Class Pass - Series 1
    Meditation Paths
    for Gay Men

    Saturday Afternoon
    3:00 to 4:30

    October 3
    October 10
    October 17
    October 24
    October 31

    with Phillip Coupal

    Meditation Paths
    Explore - Attention
    Awareness - Knowing
    Embodiment

    Mindfulness Based Meditation while Naked

    5 class pass Series 1 Meditaiton Paths
    On Line Attendance via Video Conference
    Sign in at least 10 minutes prior to class start

Register

5 Class Pass - Series 1

Meditation Paths

for Gay Men

Saturday Afternoon

3:00 to 4:30

October 3

October 10

October 17

October 24

October 31

with Phillip Coupal


Meditation Paths

Explore - Attention

Awareness - Knowing

Embodiment 


Mindfulness Based Meditation while Naked



More about Meditation with Phillip

Focus of this class:

This class will practice acceptance of the present moment. There will be a short introduction to each class to welcome the group and lay the foundations for this peaceful exploration. We will begin to explore pathways to greater awareness and acceptance of ourselves in the present moment.

Benefit of this class:

This class will gently benefit practitioners with a basis for a regular meditation practice. Together we will gather information and allow for a depth of acceptance to allow patience and understanding as we together create a loving connection with ourselves and the world we share.

Why we practice together as men:

As men we gather together to:

  • remind ourselves of our connection,

  • to draw ourselves from isolation,

  • to foster and explore the energy and strength that we have as men to bring loving and healing energy to ourselves, our community and the world as a whole.

Why we practice together while naked:

Our reasons for practising while naked include:

  • practice shifting our focus inward
  • shift away from taking ourselves so personally
  • to practice giving our physical body freedom from judgement as we practice focusing our attention to the internal path to awareness.

Everyone's experience of practising

while naked will be ever-changing

and a chance for discovery.


From Phillip

Speaking of the Meditation Paths

"Meditation, focus and internal awareness is something that I have been working to practice for decades. Last summer I participated in a meditation group that disturbed me and at the same time inspired me to begin a regular practice of my own. My practice is free from many of the "RULES" and "STRICTURES" of many meditaiton practices that I have been a part of. This new class at the Awaken Studio is an ideal opportunity to share with others technique and simple insights into deepening our awareness as we become mindful of our attention and our focus.  "

Phillip Coupal

August 2020


Phillip Coupal

Awaken Studio Toronto

Meditation Paths for Gay Men

Towards Mindfulness

Saturday Afternoon

"This Meditation practice, specifically focused towards gay men and practicing while naked, might be a very difficult offering to bring to life. The Awaken Studio is an ideal place and space to bring this offering, of Gay Men Meditating togather. The studio allows for freedom for their bodies and tour spirits. The fostering of community for men who love men and are of like heart and mind it formost as we move ino a world where isolation and separations are becoming the default.

I am happy to move into a new and peaceful direction supporting the inward journey as we practice a fuller experience of true embodiment"

Phillip Coupal

August 2020


All men are welcome to take part in the practice of Meditation at the Awaken Studio. 

Free yourself to treat yourself to an 
experience unlike any other in the city. 

This practice is open to all men and
the Awaken Studio welcomes all DIVERSITY.

There is no experience qualification, body shape or size restriction or age restriction.

Please be over 19 years of age. 

Free your Yourself

Fees and Passes

Single Class Fees

In Person Single Class fee is $30.00

On Line Single Class fee is $15.00


Passes

5 Classes 5 Consecutive Classes

In Person 5 Class Pass fee $100.00 $20.00 per class

On Line 5 Class Pass fee $50.00  $10.00 per class

10 Classes 10 Consecutive Classes

In Person 10 Class Pass fee $175.00 $17.50 per class

On Line 10 Class Pass fee $75.00  $7.50 per class


With the purchase of each pass participants will be registered within 24 hours for the next consecutive classes. Class passes are limited to the particular class that has been defined by the pass. 


Questions or more information:

Contact Phillip - phillip@phillipcoupal.ca


Payment must accompany registration.

Practicing - Compassion and Kindness and Building Community.

If for some reason you are unable to pay for the classes at the Awaken Studio in Toronto we will do our best to create an accommodation for your attendance. If you are under employed, unemployed or suffering from a financial hardship and you wish to attend, we will do our very best to create an accommodation for you. Please be kind you yourself and make sure to contact Phillip for more information.

All you have to do is ASK!

Meditation Paths

- Towards Mindfulness -

for Gay Men 






Awaken Studio - A welcoming, safe and
supportive environment for all men, to explore erotic and sexual experience, through exploratory
education, experimentation, play
and willing curiousity.
 
The Awaken Studio provides a space where with communal and humanistic intention all men are
welcome to dynamically and fluidly, create, explore and or re-experience sexual story and history.
 
Men transform and ascend to a state of  powerful, peaceful, joyful, and ecstatic transcendence.
 
Awakening the heart and spirit of men to the peace and surrender of masculine erotic power.
 
Awaken Studio
276 Carlaw Avenue,
Upstairs Unit 217B
Toronto, Ontario Canada
 
416-557-7312
phillip@phillipcoupal.ca
www.awakenstudiotoronto.com
 
The erotic is the nurturer or nursemaid of all our deepest knowledge. - Audre Lorde


 


 
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