5 Class Pass - Series 2
for Gay Men
3:00 to 4:30
with Phillip Coupal
Explore - Attention
Awareness - Knowing
Mindfulness Based Meditation while Naked
More about Meditation with Phillip
Focus of this class:
This class will practice acceptance of the present moment. There will be a short introduction to each class to welcome the group and lay the foundations for this peaceful exploration. We will begin to explore pathways to greater awareness and acceptance of ourselves in the present moment.
Benefit of this class:
This class will gently benefit practitioners with a basis for a regular meditation practice. Together we will gather information and allow for a depth of acceptance to allow patience and understanding as we together create a loving connection with ourselves and the world we share.
Why we practice together as men:
As men we gather together to:
Why we practice together while naked:
Our reasons for practising while naked include:
- practice shifting our focus inward
- shift away from taking ourselves so personally
- to practice giving our physical body freedom from judgement as we practice focusing our attention to the internal path to awareness.
Everyone's experience of practising
while naked will be ever-changing
and a chance for discovery.
Speaking of the Meditation Paths
"Meditation, focus and internal awareness is something that I have been working to practice for decades. Last summer I participated in a meditation group that disturbed me and at the same time inspired me to begin a regular practice of my own. My practice is free from many of the "RULES" and "STRICTURES" of many meditaiton practices that I have been a part of. This new class at the Awaken Studio is an ideal opportunity to share with others technique and simple insights into deepening our awareness as we become mindful of our attention and our focus. "
Awaken Studio Toronto
Meditation Paths for Gay Men
"This Meditation practice, specifically focused towards gay men and practicing while naked, might be a very difficult offering to bring to life. The Awaken Studio is an ideal place and space to bring this offering, of Gay Men Meditating togather. The studio allows for freedom for their bodies and tour spirits. The fostering of community for men who love men and are of like heart and mind it formost as we move ino a world where isolation and separations are becoming the default.
I am happy to move into a new and peaceful direction supporting the inward journey as we practice a fuller experience of true embodiment"
All men are welcome to take part in the practice of Meditation at the Awaken Studio.
Free yourself to treat yourself to an
experience unlike any other in the city.
This practice is open to all men and
the Awaken Studio welcomes all DIVERSITY.
There is no experience qualification, body shape or size restriction or age restriction.
Please be over 19 years of age.
Free your Yourself
Fees and Passes
Single Class Fees
In Person Single Class fee is $30.00
On Line Single Class fee is $15.00
5 Classes 5 Consecutive Classes
In Person 5 Class Pass fee $100.00 $20.00 per class
On Line 5 Class Pass fee $50.00 $10.00 per class
10 Classes 10 Consecutive Classes
In Person 10 Class Pass fee $175.00 $17.50 per class
On Line 10 Class Pass fee $75.00 $7.50 per class
With the purchase of each pass participants will be registered within 24 hours for the next consecutive classes. Class passes are limited to the particular class that has been defined by the pass.
Questions or more information:
Contact Phillip - email@example.com
Payment must accompany registration.
Practicing - Compassion and Kindness and Building Community.
If for some reason you are unable to pay for the classes at the Awaken Studio in Toronto we will do our best to create an accommodation for your attendance. If you are under employed, unemployed or suffering from a financial hardship and you wish to attend, we will do our very best to create an accommodation for you. Please be kind you yourself and make sure to contact Phillip for more information.
All you have to do is ASK!
- Towards Mindfulness -
for Gay Men