Awaken Studio Toronto
LIFE Force – Movement, a series of evening movement sessions that focus on Breath, Movement and Visualization.
Life Force Movement is offered from 8:00 pm until 9:30 pm on Thursday evenings. This Awaken Studio offering is 90 minutes of focused and facilitated attention to your individual body.
There is no prerequisite and no required number of sessions. Your willingness to: breath, stretch and move within the laboratory of your body is the only requirement.