Life Skills Coaching

with Phillip Coupal

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As a Life Sklls Coach my commitment is to

assist my clients as they: 

• determine their issue or problem

• break the issue or problem down into

managable pieces

• and have them find there way into creating their own workable solutions to the issue or problem

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Client Focused

Life Skills Coaching

In a one to one environment Phillip will work clients to learn, practice and embody new skills.​

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1. Human Relations and Communication Skills

   • Becoming aware of one’s effect on others

   • Displaying the ability to express and share feelings, emotions and self-disclose appropriately

   • Demonstrating a positive self-image and expression

   • Distinguishing individual needs from those of others

   • Remaining consious of the expression for one’s own feelings, attitudes and beliefs

   • Displaying fairness and lack of prejudice

   • Recognizing ones own psyychic limits, barriers and blocks​

2. Individual Coaching and Practice to Assist Clients

   • Enhance their own self-concept and self-esteem

   • Develop stategies to adjust to change

   • Detect their lack of understanding

   • Identifying and resolving interpersonal conflicts

   • Integrate independence and self-confidence

   • Facilitate resolution of their own issues and internal conflicts

   • Integrate effective skills to create solutions to real-life problems

   • Transfer skills to everyday life

3. Instill Confidence, Skill & Practice With Individuals as They

   • Understand and work with group dynamics effectively

   • Find leadership skills

   • Delegate responsibility

   • Integrate skill in leading within a group

4. Coach Individuals as they Re-Domesticate Themselves

   • Understand their personal learning style

   • Communicate effectivly as themselves

   • Motivate others around themselves

   • Present their ideas, concepts and thoughts effectively

   • Develop planning and methodial exicution of their plans

   • Find ways to adapt to have their needs met

   • Learn new techniques for living with others

   • Set  goals and objectives for themselves

5. Develop Self Evaluation Skills

   • Define goals and expected outcomes

   • Create an effective self evaluation process

   • Objectivly develop constuctive techniques of evaluation

   • Discontinuing in effective or destructive behaviours

   • Empower effective  and constructive behaviours

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Beginning the

Life Skills Coaching Process

Please know that the Life Skills Coaching Path always begins with an  Introductory session and then an Intake Session.

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If you are interested and want to begin please book a complementary 30 minute Introductory Session.

There is no charge for this session.

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After completing this Introduction, we will book a 60 Intake Session. The fee for this preliminary session is $50.00.

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Life Skills Coaching services are delivered to clients via Video Conference or telephone from the Awaken Studio in Toronto.

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Life Skills Coaching

can bring a deeper and very effective 

approach to self-understanding.

Clients can learn and practice 

constructive skills finding new techniques

to be an integral and present

individual in a world that can

demand conformity.

 

 

All men are welcome to take part in

Life Skills Coaching with Phillip Coupal

at the Awaken Studio. 

Free yourself to treat yourself to an 
experience unlike any other.

This practice is open to all men and

the Awaken Studio and Phillip Coupal welcome

all DIVERSITY.

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Please be over 19 years of age. 

FREE YOURSELF to BE YOURSELF

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Please know that Phillip Coupal is not a doctor, a pschologyst, a pschotherapist or a social worker.

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Counselling services are provided for purposes of personal growth and insight. Counselling Services provided by Phillip Coupal are not meant to be applied as, or considered a treatment or a therapy for any mental, or physical health issue.

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If you have a mental or physical health issue please contact your local health care provider, your doctor or a local health facility.

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As we begin the counselling process, prior to the intake session you will be asked to agree to an informed consent.

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Thank you

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Questions and Informaiton

I am always availabe for questions and requests for information:

Please emai; me at phillip@phillipcoupal.ca

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