Life Skills Coaching

Life Skills Coaching a service
offered by Phillip Coupal
at the Awaken Studio Toronto

Scroll down to find a description of this service as well as

Registration and Schedule links for appointments and classes

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Life Skills
Coaching

 

A Solution Oriented Practice

Life Skills Skills and Practices for Men

 

When you want to find solutions to the dilemas of life,

Discover a creative methodology of problem solving.

   Develop Skills and Practices

        to live a life that utilizes your: 

        ~ interpersonal skills

        ~ leadership skills

        ~ creative skills

        ~ communication skills

Develop sustained belief and new-found faith in yourself.

Discover your inate abilities.

Learn to be playful and productive as

your own most creative self

Become SELF MOTIVATED 

Life Skills Coaching

with Phillip Coupal

As a Life Sklls Coach my commitment is to

assist my clients as they: 

  • determine their issue or problem

  • break the issue or problem down into

managable pieces

  • and have them find there way into creating their own workable solutions to the issue or problem


Client Focused

Life Skills Coaching

In a one to one environment Phillip will work clients to learn, practice and embody new skills.

  1. Human Relations and Communication Skills

    • Becoming aware of one’s effect on others

    • Displaying the ability to express and share feelings, emotions and self-disclose appropriately

    • Demonstrating a positive self-image and expression

    • Distinguishing individual needs from those of others

    • Remaining consious of the expression for one’s own feelings, attitudes and beliefs

    • Displaying fairness and lack of prejudice

    • Recognizing ones own psyychic limits, barriers and blocks

  2. Individual Coaching and Practice to Assist Clients

    • Enhance their own self-concept and self-esteem

    • Develop stategies to adjust to change

    • Detect their lack of understanding

    • Identifying and resolving interpersonal conflicts

    • Integrate independence and self-confidence

    • Facilitate resolution of their own issues and internal conflicts

    • Integrate effective skills to create solutions to real-life problems

    • Transfer skills to everyday life

  3. Instill Confidence, Skill & Practice With Individuals as They

    • Understand and work with group dynamics effectively

    • Find leadership skills

    • Delegate responsibility

    • Integrate skill in leading within a group

  4. Coach Individuals as they Re-Domesticate Themselves

    • Understand their personal learning style

    • Communicate effectivly as themselves

    • Motivate others around themselves

    • Present their ideas, concepts and thoughts effectively

    • Develop planning and methodial exicution of their plans

    • Find ways to adapt to have their needs met

    • Learn new techniques for living with others

    • Set  goals and objectives for themselves

  5. Develop Self Evaluation Skills

    • Define goals and expected outcomes

    • Create an effective self evaluation process

    • Objectivly develop constuctive techniques of evaluation

    • Discontinuing in effective or destructive behaviours

    • Empower effective  and constructive behaviours

Beginning the

Life Skills Coaching Process

Please know that the Life Skills Coaching Path always begins with an  Introductory session and then an Intake Session.

If you are interested and want to begin please book a complementary 30 minute Introductory Session.

There is no charge for this session.

After completing this Introduction, we will book a 60 Intake Session. The fee for this preliminary session is $50.00.

Life Skills Coaching services are delivered to clients via Video Conference or telephone from the Awaken Studio in Toronto.

Life Skills Coaching

can bring a deeper and very effective 

approach to self-understanding.

Clients can learn and practice 

constructive skills finding new techniques

to be an integral and present

individual in a world that can

demand conformity.

 

 

All men are welcome to take part in

Life Skills Coaching with Phillip Coupal

at the Awaken Studio. 

Free yourself to treat yourself to an 
experience unlike any other.

This practice is open to all men and

the Awaken Studio and Phillip Coupal welcome

all DIVERSITY.

Please be over 19 years of age. 

FREE YOURSELF to BE YOURSELF

 

Please know that Phillip Coupal is not a doctor, a pschologyst, a pschotherapist or a social worker.

Counselling services are provided for purposes of personal growth and insight. Counselling Services provided by Phillip Coupal are not meant to be applied as, or considered a treatment or a therapy for any mental, or physical health issue.

If you have a mental or physical health issue please contact your local health care provider, your doctor or a local health facility.

As we begin the counselling process, prior to the intake session you will be asked to agree to an informed consent.

Thank you

Questions and Informaiton

I am always availabe for questions and requests for information:

Please emai; me at phillip@phillipcoupal.ca

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Body- Mind - Heart - Spirit

 

The coaching process can bring you a greater sense of self-esteen and greater awareness for empowerment

 

Choosing a Life Skills Coach

The scope of Life Skills Coaching can include many areas of: yourself, your life, your spirit, your desire, your relationships, your problems, and their solutions.

The Life Skills Coaching process  is tailored ot the individual and unlike corporate coaching works very specifically with issues of self confidence and problem solving skills.

Although clients are very often reticent to bring their deepest problems forward the pain and tension of living with these problems is a great incentive to find new ways to create effective solutions.

 

Clients are coached to find their greatest skill as they learn: dynamic and effective ways of being true to themselves.

Learning these new skills and developing effective pracitices clients can be reassured that while they are at their most vulnerable these clients can know that I will be by their side and hold a safe and secure space for they as they unfold into their best self.

I am happy and proud to have been of service and providing this service since 2007 when I graduated as a Life Skills Coach at George Brown College in Toronto.

How may I be of service to you?


 

Phillip Coupal

Awaken Studio Toronto

Life Skills Coaching for Gay Men

 

Relationship Communication Skills

Skills and Practices

Couples + Individuals

Life Skills Coaching services are delivered to clients via Video Conference or telephone from the Awaken Studio in Toronto.

 

Life Skills Counselling Fees

Single Sessions

 

~Introduction Session Fee

30 Minutes

Video Conference or telephone

Free

~Intake Session Fee

60 Minutes

Video Conference or telephone

$50.00

~Subsequent Session Fee

60 Minutes

Video Conference or telephone

$100.00

~Subsequent Session Fee

90 Minutes

Video Conference or telephone

$150.00

Block of Sessions

 

~Block of 2 recuring sessions

60 Minutes

Pay $85.00 per session

Total Reduction of $30.00

$170.00  Total fee for 2 Sessions

~Block of 4 recuring sessions

60 Minutes

Pay $75.00 per session

Total Reduction of $100.00

$300.00  Total fee for 4 Sessions

~Block of 6 recuring sessions

60 Minutes

Pay $70.00 per session

Total Reduction of $180.00

$420.00  Total fee for 6 Sessions

 

~Block of 8 recuring sessions

60 Minutes

Pay $65.00 per session

Reduction of $280.00

$520.00  Total fee for 8 Sessions

 

~Block of 2 recuring sessions

90 Minutes

Pay $127.50 per session

Total Reduction of $45.00

$255.00  Total fee for 2 Sessions

~Block of 4 recuring sessions

90 Minutes

Pay $112.50 per session

Total Reduction of $150.00

$400.00  Total fee for 4 Sessions

~Block of 6 recuring sessions

90 Minutes

Pay $105.00 per session

Total Reduction of $270.00

$630.00  Total fee for 6 Sessions

 

~Block of 8 recuring sessions

90 Minutes

Pay $97.50 per session

Total Reduction of $420.00

$780.00  Total fee for 8 Sessions

Session times are offered at mutually agreeable times

and offered on mutually agreeable dates. Please follow the service links below, click on the date and you will see if there are times available.

Questions or more information:

Contact Phillip - phillip@phillipcoupal.ca

 

 

 

 

 

 

 

 

 

 

 

Kindness - Compassion - Grace

Compassion and Kindness and Building Community.

 

If for some reason you are unable to pay for the services offered by Phillip Coupal or the Awaken Studio in Toronto

we will do our best to create an accommodation for your need.

 

If you are under employed, unemployed or suffering from a financial hardship and you wish to attend, we will do our very best to create an accommodation made for you. Mutually agreed and negotiated in a kind and understanding manner.

 

Please be kind you yourself and make sure to contact

Phillip for more information. phillip@phillipcoupal.ca

All you have to do is ASK!

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