top of page

The Good, the Constructive, the Expansive … July 29 2011

Today the Juicy heart is made more Juicy by acknowledging the good.

I am in a daily practice of looking to see if an action, a movement, a thought is “good”, “constructive” or “expansive”. I want more of each of these and so I look to see where I am going, what I am doing, what I am getting and I monitor if each is “good”, “constructive” or “expansive”. If I am moving along and I am getting lots of “good” I continue to move in that direction. If I am doing something, anything, and I sense a lot of “destructive” energy I change course and start to do something more “constructive”. If I am getting a whole lot of “contraction” I shift things up so I start to get some “expansion”.

All choosing what I want and moving towards that desire.

Today I will be aware of my desire and let myself have what I want.

The JUICY Heart ❤


Comments


Please use this website for your personal information. 

The information presented here is specifically meant for information purposes.

The services provided by Phillip Coupal and the Awaken Studio Toronto are meant solely for education and information purposes.

Phillip Coupal and the Awaken Studio Toronto do not provide mental, physical, medical, or emotional: treatments, therapies, or services.

Participants seeking such professional support are asked to find such services from their medical professionals.

Individuals struggling with clinical issues are always encouraged to seek assistance from a licensed medical or mental health provider.

If you are in a physical or mental crisis please contact your care provider and seek treatment  right away.

All Services,  Sessions, Classes,Groups and Gatherings provided by Phillip Coupal and the Awaken Studio Toronto are limited to those over the age of consent or in the Province of Ontario or 18 years of age or older. 

If you are not 18 or above the age of consent please leave this site and seek information from your community care provider.

Thanks for visiting.

Please use this website for your personal information. 

Phillip Coupal Counselling, Coaching and Bodywork is based in Downtown Toronto, Ontario Canada and works from the Awaken Studio Toronto.

 

Phillip Coupal is a Sole Proprietor and Practitioner offering Personal Growth and Life Skills services, as well as Adult Education for those seeking new or alternative solutions to their personal development and well-being.

All services are offered from a client centered and humanistic approach.

 

Phillip is a professionally trained Counsellor, Coach and Body Worker.

 

Please read and contemplate the terms of service and the policies of

Phillip Coupal and the Awaken Studio Toronto. Visit the information pages and view our terms of service, privacy policies and client consent. 

You will find these terms here: 

Information - Terms and Policies

If you have questions or concerns, please email Phillip at:

phillip@phillipcoupal.ca

Phillip Coupal  -  Humanistic Counselling + Life Skills Coaching + Sacred Intimacy Bodywork 

Awaken Studio Toronto - 276 Carlaw Avenue, Upstairs Unit 217 B, Toronto, Ontario Canada

Copyright 2012 - 2022 Phillip Coupal - Sole Proprietor

Website Proudly created with Wix

bottom of page