Naked TantraYoga REFRESH Tuesday 1100am

Service Description

Naked Yoga - for a REFRESHING Experience 11am Tuesday Mornings with Phillip Naked Yoga for Men at the Awaken Studio Toronto. Our MOST RESTFUL and REFRESHING practice Awaken a Renewing Practice - Ease YOUR stiff and sore body Yoga & Movement Practice with Self Pleasure 11:00am - 12:30pm Tuesday Morning Mid-Day Practice 11:00am Tuesday - Stretching Soothing Softening Settling Naked Yoga Experience Allow yourself to free your body & your mind. Explore complete relaxation of your body, practice deep body awareness, experience a fluid series of simple fluid movements. Allow your body to be restored. This Naked Yoga session practices stretching & soothing movements. Softening tension held in the body. Practicing and moving while naked can help to break down patterns of self-consciousness, body-shame, shyness & insecurity. These classes can also help to open participants to community and shared wellness. Together we break from isolation and seclusion and create a sense of camaraderie and fellowship. Practicing being peacefully naked together creates a sense of equity, developing a more peaceful connection within us & towards others. There is no experience qualification, body shape, size restriction or age restriction. Please be over 19 years of age. In this class participants will need to: bring themselves down to the floor from standing bring themselves up to standing or sitting be willing to breath, stretch, move, and meditate be willing to allow their mind to close while consciousness & awareness open consent to be individually present to their practice while being naked All men are welcome to take part in the practice of Naked Yoga at the Awaken Studio. Free yourself to treat yourself to an experience unlike any other in the city. Free your MIND - Energize your BODY Join in with a community of wholehearted men Drop-In is available for this class with 15 minutes notice Email Phillip at phillip@phillipcoupal.ca Text: 416-557-7312 Please let Phillip know so that your space is assured. Single 90 Minute Class Pricing: Base Price Before Tax = $35.00 Interac Etransfer = $39.55 Pre-Registered Only Drop-In Cash at the Class - $40.00 ALL CASH Payments must be with EXACT Change All Posted Class Pricing Includes HST