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Detailed Information
all Experiences
at the
Awaken Studio Toronto

- Experience Description -
- Registration Information -
- Booking Information - 

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Naked Yoga Refresh Tuesday 11:00am

Naked Yoga for Stiff Sore MEN

90 minutes

No Prior Experience

Yoga Moves -- Rest - Renew - Restore - Refresh

Group Experience

From $35.00 +HST $4.55 = $39.55

Individual Yoga Experiences

Prepaid ClassPACK Packages Available

ClassPACK Multiple Session Packages

Door Opens:

Door Opens:

15 Minutes before class

At Class Start Time

Naked Yoga Refresh Tuesday 11:00am

Yoga Moves -- Rest - Renew - Restore - Refresh

Advance Booking Information

PRE-Booking Closes 12 Hours Advance

This Class or Session Re-Occurs:

Drop In with 15 minutes prior to class

Classes Weekly September to July

Details

Naked Yoga for MEN - A REFRESHING Experience

11am Tuesday Mornings with Phillip


Naked Yoga for Men at the Awaken Studio Toronto.
Our MOST RESTFUL and REFRESHING practice

Awaken a Renewing Practice - Ease YOUR STIFF and SORE BODY

Yoga & Movement Practice

11:00am - 12:30pm

Tuesday January 2025 to July 2025


11:00am Tuesday - Stretching Soothing Softening Settling - Naked Yoga Experience


Allow yourself to free your body & your mind.

Explore complete relaxation of your body, practice

deep body awareness, experience a fluid series of

simple fluid movements.

Allow your body to be restored.


This Naked Yoga session practices stretching & soothing movements.

Softening tension held in the body.

Practicing and moving while naked can help to

break down patterns of self-consciousness, body-shame,

shyness & insecurity.

These classes can also help to open participants to

community and shared wellness.

Together we break from isolation and seclusion and

create a sense of camaraderie and fellowship.


Practicing being peacefully naked together creates a

sense of equity, developing a more peaceful

connection within us & towards others.


There is no experience qualification, body shape, size restriction or age restriction.

Please be over 19 years of age.


In this class participants will need to:

  • bring themselves down to the floor from standing

  • bring themselves up to standing or sitting

  • be willing to breath, stretch, move, and meditate

  • be willing to allow their mind to close while consciousness & awareness open

  • consent to be individually present to their practice while being naked


All men are welcome to take part in the practice of Naked Yoga at the Awaken Studio.

Free yourself to treat yourself to an experience unlike any other in the city.


Free your MIND - Energize your BODY

Join in with a community of wholehearted men


Drop-In is available for this class with 15 minutes notice

Email Phillip at phillip@phillipcoupal.ca

Text: 416-557-7312

You MUST let Phillip know so that your space is assured.


Single 90 Minute Class Pricing:

Base Price Before Tax = $35.00

Interac Etransfer = $39.55 Pre-Registered Only

Drop-In Cash at the Class - $40.00 = 15 Minutes Notice

ALL CASH Payments must be with EXACT Change

All Class Pricing Includes HST


Prepaid Session ClassPACKs are available for 4, 8 or 12 classes


Preferred Payment Method is VIA INTERAC Email Transfer

If you have Questions or need more information, please

Contact Phillip at phillip@phillipcoupal.ca

or via text message at 416-557-7312







Please use this website for your personal information. 

The information presented here is specifically meant for information purposes.

The services provided by Phillip Coupal and the Awaken Studio Toronto are meant solely for education and information purposes.

Phillip Coupal and the Awaken Studio Toronto do not provide mental, physical, medical, or emotional: treatments, therapies, or services.

Participants seeking such professional support are asked to find such services from their medical professionals.

Individuals struggling with clinical issues are always encouraged to seek assistance from a licensed medical or mental health provider.

If you are in a physical or mental crisis please contact your care provider and seek treatment  right away.

​

All Services,  Sessions, Classes,Groups and Gatherings provided by Phillip Coupal and the Awaken Studio Toronto are limited to those over the age of consent or in the Province of Ontario or 18 years of age or older. 

If you are not 18 or above the age of consent please leave this site and seek information from your community care provider.

​

Thanks for visiting.

Please use this website for your personal information. 

​

Phillip Coupal Counselling, Coaching and Bodywork is based in Downtown Toronto, Ontario Canada and works from the Awaken Studio Toronto.

 

Phillip Coupal is a Sole Proprietor and Practitioner offering Personal Growth and Life Skills services, as well as Adult Education for those seeking new or alternative solutions to their personal development and well-being.

All services are offered from a client centered and humanistic approach.

 

Phillip is a professionally trained Counsellor, Coach and Body Worker.

 

Please read and contemplate the terms of service and the policies of

Phillip Coupal and the Awaken Studio Toronto. Visit the information pages and view our terms of service, privacy policies and client consent. 

You will find these terms here: 

Information - Terms and Policies

​

If you have questions or concerns, please email Phillip at:

phillip@phillipcoupal.ca

Phillip Coupal  -  Humanistic Counselling + Life Skills Coaching + Sacred Intimacy Bodywork 

Awaken Studio Toronto - 276 Carlaw Avenue, Upstairs Unit 217 B, Toronto, Ontario Canada

Copyright 2012 - 2022 Phillip Coupal - Sole Proprietor

​

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