Naked Yoga Move Stretch Calm Tuesday 730

Service Description

Naked Yoga for Men Easy Flow Calming Movement Opening Stretches Relieve Stress Slow Easy Movements Calming Focused Practice 7:30 pm Tuesday Evenings with Phillip Naked Yoga for Men at the Awaken Studio Toronto. Our MOST CONSCIOUS & SOOTHING practice Awaken Body Awareness - Limber YOUR Joints Consciousness Based Practice 7:30pm - 9:00pm 7:30pm Tuesday - Expanded Conscious Awareness Naked Yoga Experience Allow yourself to free your body & your mind. Explore complete relaxation of your body, practice deep body awareness, experience a fluid series of simple fluid movements. Allow your body to be aware, be open and be without stress. This Naked Yoga session practices an easy state of mind, we will do simple movements and explore mindful exercises to relieve stress. Opening conscious awareness to break down patterns of self-consciousness, body-shame, shyness & insecurity. Practicing being peacefully naked together creates a sense of equity, developing a more peaceful connection within us & towards others. There is no experience qualification, body shape, size restriction or age restriction. Please be over 19 years of age. In this class participants will need to: bring themselves down to the floor from standing bring themselves up to standing or sitting be willing to breath, stretch, move, and meditate be willing to allow their mind to close while consciousness & awareness open consent to be individually present to their practice while being naked All men are welcome to take part in the practice of Naked Yoga at the Awaken Studio. Free yourself to treat yourself to an experience unlike any other in the city. Free your MIND - Energize your BODY Join in with a community of wholehearted men Drop-In is available for this class with 60 minutes notice Email Phillip at phillip@phillipcoupal.ca Text: 416-557-7312 You MUST let Phillip know so that your space is assured. Single 90 Minute Class Pricing: Base Price Before Tax = $35.00 Interac Etransfer = $39.55 Pre-Registered Only Drop-In Cash at the Class - $40.00 ALL CASH Payments must be with EXACT Change All Class Pricing is subject to HST HST