Meditation Pathways
Meditation Mindfulness a practice
offered by Phillip Coupal
at the Awaken Studio Toronto
Scroll down to find a description of this service
Registration and Schedule links for appointments and classes
Meditation Mindfulness
Explore Meditation
for ALL Men
at the Awaken Studio Toronto
Energetic Meditation Practice
Wednesday Practices
with Phillip Coupal
Meditation Pathways
Join into a group experience,
honouring individuals as they gather to explore pathways to peace, by practicing mindful meditation techniques.
As a group we seek to explore and become mindful and aware of the pathways and passage of chakra energies through the body.
We can also explore teqhniques of body awareness and our relationship to our body. Seeking through mindful awareness and focusing technique new paths to allow for a greater sense of well being.
This class will practice acceptance of the present moment. There will be a short introduction to our technique of meditation.
We will communally lay the foundations for this peaceful exploration.
We will begin to explore pathways to greater awareness and acceptance of ourselves in the present moment as we allow the energies of our body to flow..
Who are these classes for?
This class is presented for all levels, all ages
and body types. Those who register for this class will be willing to explore within a communty of like minded men. As a community we will beath, focus and softly become aware of the flow within our collective consciousness. Participants will be willing to practice this meditation technique while naked.
Explore - Attention
Awareness - Knowing
Embodiment
Flow Towards Mindfulness
What are some of the benefits of these classes?
This class will gently benefit practitioners with a basis for a regular meditation practice. Together we will gather information and allow for a depth of acceptance to allow patience and understanding as we together create a loving connection with ourselves, our energies and the world we share. This is an ideal environment to explore community building and allow for a sense of connection internally as well as externally within the group.
Why we practice
together as men:
As men we gather together to:
remind ourselves of our connection,
to draw ourselves from isolation,
to foster and explore the energy and strength that we have as men to bring loving and healing energy to ourselves, our community and the world as a whole.
Why we practice
together while naked:
Our reasons for practising while naked include:
-
practice shifting our focus inward
-
shift away from taking ourselves so personally
-
to practice giving our physical body freedom from judgement as we practice focusing our attention to the internal path to awareness.
Everyone's experience of practising while naked will be ever-changing and a chance for discoveries about ourselves.
Meditation Pathsways for Gay Men
Towards Mindfulness
This Meditation practice, specifically focused towards gay men and practicing while naked, might be a very difficult concept for some to grasp.
The Awaken Studio is an ideal place and space to bring this offering, of Gay Men Meditating together. The studio allows for freedom for their bodies and their spirits.
The fostering of community for men who love men and are of like heart and mind is formost as we move ino a world where isolation and separations are becoming the default.
I am happy to move into a new and peaceful direction supporting the inward journey as we practice a fuller experience of true embodiment.
Phillip Coupal - June 2021
Phillip Coupal
Awaken Studio Toronto
Meditation Pathways to Peace
for ALL Men
Towards Midfulness
Wednesday Evening
Meditation Pathways - 60 minute
7:00 pm to 8:00 pm
Chakra Energy Flow
Explore Meditation
for ALL Men
at the Awaken Studio Toronto
Energetic Meditation Practice
Welcome
All men are welcome to explore Meditation Pathways toward Consciuos Peace, at the Awaken Studio Toronto.
Free yourself to treat yourself to an
experience unlike any other in the city.
Please bring your courage, your curiosity and your open beginners mind.
This practice is open to all men and the
Awaken Studio welcomes all DIVERSITY.
There is no experience qualification,
body shape or size restriction or
maximum age restriction.
Please be over 19 years of age.
More about Meditation classes that are offered at the
Awaken Studio Toronto
"Meditation, focus and internal awareness is something that I have been working to practice for decades.