Self-Care This moment is the ideal time to replenish, rejuvenate and get recharged for the next. I always feel better after some loving...

Adventure. Adventure is a key ingredient in the Juiciness of a heart full of passion. When I stay in an adventuresome being I am able...

Om Shanti ♥ Today I am looking for Peace and Spirit. I will take a walk outside in a short while and be in the sun and glow of the...

Pleasure and Passion are to me like a delicious cocktail combination. Pleasure increases with me when I am passionate. Passion increases...

Today seems full of edgy possibility. All of this possibility is made more abundant by a simple maybe. Even though there is some edge and...

Seeking a vibration that is in sync with the world around me. I notice today that I am vibrating at a really high frequency. This high...

Pink has an energetic resonance with me. Funny that which I was so ashamed of many years ago can rise up in me to be  such a powerful...

Holding the gate open. Ushering in another seeker, holding the gate open as another man moves out  and away from shame. I hope his life...

Building my resources today in preparation for the next two days. I am giving myself plenty of time and space to build energy, focus and...

The Moment The moment when, after many years of hard work and a long voyage you stand in the centre of your room, house, half-acre,...

Kindness and Truth. Expressing Kindness and Truth can be a path to unconditional positive regard. Being able to hold oneself with...

Imaging and preparing today. There is much new on the horizon. Today I will prepare for the newness of the new and the unknown quality of...

Everything is an experiment. When I experiment there is little attachment to the outcome. Today I will be experimenting, looking to see...

Generosity Being generous always seems to smooth  me out. When I am generous I seem to attract my own good feelings from within....

Set Yourself FREE! Only you have to power to set yourself free. Give yourself the control to be in the driving seat. I feel so much...

Exploration. Exploring, going on a journey to find new and yet undiscovered territory. I love to explore and seek out new and sample...

“You must ask for what you really want…” Life is amazing when you begin to ask. Life begins to happen. That life is happening brings...

There is a sweet and delicious curiousity that is present today. The weekend is fast approaching. Another Body Electric workshop and...

The Summer Day by Mary Oliver Who made the world? Who made the swan, and the black bear? Who made the grasshopper? This grasshopper I...

Home! Sweet Home is sweet! I have the urge to sleep for the day. I feel more strongly that the still and deep waters are churning.  I am...