Self Care -♥- Juicy Heart

Self-Care

This moment is the ideal time to replenish, rejuvenate and get recharged for the next. I always feel better after some loving self-care. I am very often surprised at how much of this ever-loving care that I need and must have. Caring for myself I get to really be practicing so much of what I put out to others. Being loving and kind as well as generous to myself always makes me feel better and it the perfect reward for all of the challenging work that I do.

In Self-Care there is redemption!

Today is a LOVE ME day! Full of all of the pleasure and joy that I can create,  just for me! I am going to generous with myself!


For more about living a balanced life with lots of Self Care visit my website – www.phillipcoupal.ca

#Learning #Love #PhillipCoupalCoachingCounsellingBodywork #rejuvenation

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