Joy FULL – Filled with Joy.
When I purposefully put Joy into my thoughts, consciousness, heart, I can feel the change. I can feel my mood shift.
When I feel myself becoming filled with anxiety, overwhelm or debilitating administrative thoughts, I think of something joyful, playful, something that will make me smile and I can feel the shift the change. Within that change I can begin to fill with dreamy thoughts, big thoughts and much more affirming material. I can take a breath and change my mind.
I love my mind, I can change it in a moment. I can fill, evacuate and refill all within my grasp, my ability to be powerful.
Today I will be Joy Full. I will continually fill my mind and my being with Joy.
Floating Joy - Piazza Navona Rome 2009
Visit my webpage at www.phillipcoupal.ca