Joy FULL – Juicy Heart

Joy FULL – Filled with Joy.

When I purposefully put Joy into my thoughts, consciousness, heart, I can feel the change. I can feel my mood shift.

When I feel myself becoming filled with anxiety, overwhelm or debilitating administrative thoughts, I think of something joyful, playful, something that will make me smile and I can feel the shift the change. Within that change I can begin to fill with dreamy thoughts, big thoughts and much more affirming material. I can take a breath and change my mind.

I love my mind, I can change it in a moment. I can fill, evacuate and refill all within my grasp, my ability to be powerful.

Today I will be Joy Full. I will continually fill my mind and my being with Joy.


Floating Joy - Piazza Navona Rome 2009


Visit my webpage at www.phillipcoupal.ca

#Gratitude #inspiration #Joy #Joyfulliving

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