Someone asked me the other day about my response to a photo of a Lady Slipper flower. He had taken this photo on his forest walk. I was...

The Cure We think we get over things. We don’t get over things. Or say, we get over the measles but not a broken heart. We need to...

Good morning …As promised there are some changes happening at the Awaken Studio Toronto. If you are have the means to help I would be...

NEW for January 2019 at the AWAKEN STUDIO Toronto. YOGA for MEN Want a more supple, more flexible and more toned body? Yoga classes at...

Wise Men Sharing – a Wisdom Circle for ALL Men Share Wisdom Share Experience Share Inner Knowing A Group of Courageous Men Speaking and...

Wise Men Sharing Wednesday Afternoon Talking Circle March 14, 2018 Share Wisdom Share Experience Share Inner Knowing Join a Group of...

Someone asked me “What got me interested in doing what I do?” My response took some time as I needed to go through a few layers. Right...

Wondering today about heroes and I looked to Eartha Kitt. Listening to Eartha Kitt I was struck by an act of generosity bestowed upon me...

JOY! The pleasure and power of gathering with a group of men. We talk, we laugh, we feel any range of emotions. We share our lives, our...

Today… Day 110 – November 28 I am grateful to know that I am blessed with the power to change. I believe that the power to change our...

Today… Day 109 – November 27 I am grateful to be alive, grateful to have moved away from the oppression and cruelty that I have...

Today… Day 72 October 20 I am grateful to live right now. I am grateful for the present moment. This is all there is. Breath and Life and...

Today… Day 71 October 20 I am grateful today for the Gladiola – The Sword Lily This expression of the earth is a glorious representation...

Today… Day 70 October 19 I am grateful for the CHOICES I have and can make towards my LIFE and how I LIVE MY LIFE. I am particularly...

Today… GRATITUDE Day 61 October 10th I am grateful for all of the energy and power of Earth and Sky Mother EARTH and Father SKY give me...

Today… Day 60 October 9th I am grateful for the DANCE of LIFE The dance of life allows me to flow. There is surprise and wonder within...

Today… REST Rejuvenation that happens through REST. REST the ultimate after-care and the best of self-care. Gratitude Day 59 at the...

Today… Chaos Although CHAOS scares me silly and has me very scattered I always know that there is something on the other side. Gratitude...

Today… I am grateful for our human ability to create change. That we can all change gives me hope. That I am able to examine something...

Today… I am grateful for Sensitivity – Open-heartedness – Vulnerability – Courage My gratitude today extends to my clients who show huge...