Dreaming at the Awaken Studio Toronto An amazing Coaching session this morning. A question became the culmination of an intense...

When will you ever be over that… ? Early last December I was out with a friend.  We were in the Gay Village here in Toronto, having a...

Today World AIDS Day. December 1, 2013 Waking up to feeling like the MISFIT that I am. Realizing and knowing that I don’t really fit in,...

How long will this continue? How many times do I have to feel the rush of anger and the push of BIG emotions that rise through me as I...

Awaken Studio the week of March 4th to 10th 2013 Wednesday March 6th LIFE Force Create Source – Body Aware – Body Alive Thursday March...

It is wonderful to be in such a BIG adventure! Yesterday as I picked up the paper off the streetcar seat this was the first article my...

I am still savouring the end of my coaching call yesterday. (Yes I have a personal coach! ) This last little tid-bit was about creating a...

My little tale for the day… Snow White and the Seven DwarfsOnce upon a time in a great castle, a Prince’s daughter grew up happy and...

Moving AHEAD! Knowing GOD… Playing in the Divine… Being a bright and shining BOY… Moving Ahead... Toronto 2011 Coming soon more new for...

Nudge… Sometimes all I really want is a small gentle nudge. Most times my mind and my being gives me a huge aggressive and demanding...

Just a LITTLE! Just a LITTLE is all it takes to create a sense of motion and action. Just a little proaction, that is really all it takes...

Today fresh and new. Starting from yesterday where I had to take a step I did not want to take. I wonder what will come today and which...

Yesterday was about my different sides and how many of them are dual. Today is certainly about finding comfort in that duality. Being...

Today Finding the Light. Yesterday was a revelation and an inspiration. I got to find a little light in what I do and offer in this...

You are the primary creative force in your life. It is out of your creative energy that you will manifest the world you so desire. Fill...

mind·ful adjective attentive, aware, or careful (usually followed by of ): mindful of one’s responsibilities. em·bod·y verb (used with...