Generosity Being generous always seems to smooth  me out. When I am generous I seem to attract my own good feelings from within....

Getting the JOB Done Sometimes there is great joy in getting the job completed. Sometimes it feels like it was a lot of work. Sometimes...

Exploration. Exploring, going on a journey to find new and yet undiscovered territory. I love to explore and seek out new and sample...

There is a sweet and delicious curiousity that is present today. The weekend is fast approaching. Another Body Electric workshop and...

Reading today. Preparing for a diagnostic surgery tomorrow. I am preparing for what will happen tomorrow and creating some time over the...

Rest has transformed the way I feel. Yesterday I took care of many small detailed elements that were stressing me. Today I feel well...

Weaving the Fabric of Life. Today as I stretch and get ready for the day I see, feel and experience the depth and strength of the...

Ganesh – Lord of Obstacles. Yes he can put them in the way as well as take them out of the way. He is also the Lord of Beginnings. My...

My Juicy Heart today… Gratitude… ♥ I am grateful today for… little things… unspoken things… the things I take for granted… …for...

This gave me pleasure watching, one might even say it stimulated the voyeur in me. Quirky – Weird – Odd – I experienced it as a bit of...

Connections with other BEINGS make my life Juicy. ❤ When I feel connected and present with other beings I feel like my life is of value....

Knowing I am loved helps me stay in a juicy state. Knowing that I am loved, seen, understood and most of all included lets me maintain a...

Today is a day of care for me. Today I will give myself some extra care. The delight and pleasure of refreshing energy as I prepare for...

Home! Sweet Home is sweet! I have the urge to sleep for the day. I feel more strongly that the still and deep waters are churning.  I am...

Exploration the theme for the day. Exploring finding new and old, tried and untried. Exploring the way to find excitment and pleasure....

Thanks to Eric in Seattle for sharing and modelling his practice of Loving Kindness. ❤ Juicy Heart #Gratitude #rejuvenation #Relaxation...

Today is a ME day. Today will be a day for my own rejuvenation. Working in the garden, restocking the kitchen, thrilling myself and being...