Booking Services Classes Sessions

Mindful and Dynamic Meditation for Men Private Session The Path of the DRUM DANCE - DRUM - DREAM DANCE - Dance to the RHYTMIC beats of the DRUM DRUM - DRUM to your OWN RHYTHM DREAM - DREAM into the PULSE of YOUR BODY All men are welcome to explore the practice Mindful and Dynamic Meditation at the Awaken Studio. ​ Breath and let yourself go. Release your mind and open to the possibility of freedom, healing, and peace. Play in the rhythm, sound, and flow of the DRUM Discover your more primal and natural self. Free yourself to treat yourself to an experience unlike any other in the city. Spend 90 minute with Phillip as you dive into a dynamic mindful practice to free your mind, body, heart and soul. ​ Please bring your: courage, curiosity' open beginner's mind and a water bottle if you have one. ​ This practice is open to all men and is a private session The Awaken Studio welcomes all DIVERSITY. ​ There is no experience qualification, body shape or size restriction or maximum age restriction. Please be over 19 years of age.