UnWRAPPED – ♥ – Juicy Heart

Today I am UnWRAPPED

I usually carefully put myself together, wrapping myself up, making certain non of the loose ends are showing. There seems to be no wrapping today. I am full of all of my passions and full of all of my fears and full of all of the joys of my life.

I am particularly aware of how raw I feel when I hear, inconsistencies and unbalanced elements. Hearing imbalances, untruths, lies has me feel a little raw today. The world can be cruel and unkind. I will need to be extra generous with my own self care.

I will be sweet and kind and generous and finally extraordinarily gracious with myself in order to compensate for the: gas lighting, crazy making, unbalanced emotional response that takes place in me as I hear lies or untruths.

The sweetness and graciousness will allow me to glow. The glow will let me be safe and know that it is alright to be UnWRAPPED.

More about the Juicy Heart blog and about Counselling and Coaching Gay Men and Male Couples www.phillipcoupal.ca

I want a little sugar in my bowl I want a little sweetness down in my soul I could stand some lovin’

MMMMMMM YUM!

#Creatingsomethingnew #Gratitude #PhillipCoupalCoachingCounsellingBodywork